Matcha is the stone ground fine powder made from green tea leaves. By drinking the entire tea leaf, you get all the amazing benefits of green tea. Not only is it incredible for your health, Matcha also has great flavor. This complex flavor is termed umami in Japanese.
I love Matcha first and foremost for its wonderful flavor, and the amazing health benefits are an added bonus that allow me to appreciate it even more. Read more....
Benefits from Matcha
High in antioxidants
Loaded with Catechin, EGCg
Enhance Calm
Boosts Memory and Concentration.......... Read more.....
How to make Matcha
Step 1 - Pour hot water into your Matcha bowl to warm it up, and then discard. Additionally, soak your bamboo whisk in hot water to soften the bristles. (You may skip Step 1, but it adds a nice touch) Step 2 -Read more....
How to use Matcha -- free recipe
Matcha has a myriad of uses. You can add it to your morning smoothies, drink it with almond milk, or even add it into your next batch of cookies! Read more....